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Managing Diabetes With Your Diet

There are a variety of healthy foods that can be added to the daily diet that will help with managing diabetes. Diabetes is a medical condition in which an individual cannot effectively make or utilize their own medication, which is how our cells receive their energy or glucose from the food we eat. The main goal when managing diabetes is to keep blood sugar levels well-controlled, and this can be accomplished for many with diet and exercise. For others, a combination of diet and exercise with medication included.