Managing Diabetes With Your Diet
There are a variety of healthy foods that can be added to the daily diet that will help with managing diabetes. Diabetes is a medical condition in which an individual cannot effectively make or utilize their own insulin, which is how our cells receive their energy or glucose from the food we eat. The main goal when managing diabetes is to keep blood sugar levels well-controlled, and this can be accomplished for many with diet and exercise. For others, a combination of diet and exercise with medication included.
Common Remedies for Migraine Relief
Anyone who’s experienced a migraine understands how unpleasant they are. Migraines are pulsating headaches that cause throbbing on one side of the head. These attacks can last for hours and even days at a time. Migraine sufferers also experience nausea, vomiting, and sensitivity to light and sound.
Usually, there are numerous signs of an oncoming migraine. These symptoms typically start off mild and gradually increase. In some cases, it becomes difficult to speak before a migraine appears.
Is The Keto Diet Really All Its Cracked Up To Be?
These days, the ketogenic, or “keto” diet, remains one of the most searched and researched diets out there. But it’s also one of the most controversial eating plans. While some adherents swear by it, other diet experts aren’t big fans of this way of eating. You’ll learn all about what the keto diet is and whether you should consider following this way of eating.
The Bad vs Good Cholesterol & How To Lower Your Numbers
If you have ever been to a doctor or paid even the slightest bit of attention to any sort of health show, odds are good you have heard this one before: High cholesterol is bad for you. Okay, fair enough. But, why? What is it about cholesterol that is such a problem? First, let’s define cholesterol. Cholesterol is a substance that is found in every one of the cells in your body. It is normal and only becomes a problem when there is too much of it.
Multiple Sclerosis: A Lifetime of Ups and Downs and Pain
Multiple sclerosis is a mysterious auto-immune disease, quirky and unpredictable. The hallmark of MS is the episodic nature of the disorder. Symptoms appear, affecting one part of the body and after some time, weeks or months, disappear. Then different symptoms appear months to years later, affecting another part of the body. You could have numbness of the left hand for several weeks, which resolves. Then three months later, you lose the vision in your right eye. Symptoms vary from patient to patient. One person may have mostly mental deterioration while another may have paraplegia and a third will have visual symptoms or depression.
Pros and Cons of Braces and Invisalign
Everyone wants an attractive smile. When a person has healthy and straight teeth, others respond to them in a positive way. Also, having nice teeth plays a large role in how much self-confidence a person has. Unfortunately, not everyone is born with straight teeth. But there are options. The most two common options for straightening teeth are metal braces and Invisalign. Here are a few things to look at when deciding which option is right for you or your teenager.