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Described as random and uncontrollable bursts of heat, hot flashes can be uncomfortable. Your skin may become red, and your heart may start beating faster. These bouts of warmth can be so intense that they’re often accompanied by the chills. If you’re experiencing anything similar to this and don’t have a fever, you’re likely having a hot flash.
Menopause is known to disrupt sleep. If you don’t typically have a problem falling asleep, it may be a sign that menopause is around the corner. As the problem persists, it might be in your best interest to consult with a doctor. They’ll let you know if your abnormal sleep patterns are due to menopause or another condition.
Given the hormonal changes that come with menopause, it’s not uncommon for women to become anxious, irritable, and depressed. All of these can lead to rapid mood swings. Fortunately, you don’t have to endure the moodiness. Speaking with a professional will help you determine how you can stabilize your mood.
Have you noticed that your memory is betraying you more often than not? If so, don’t fret. These minor memory lapses aren’t generally a big deal. In addition to growing older, forgetfulness can also be brought on by menopause. More specifically, the stress that menopause triggers can precipitate memory problems.
Less Interested In Sex
Getting aroused isn’t usually as easy while in the throes of menopause. Some women may enjoy sex more during menopause, but many state that their libido drops significantly. Vaginal dryness may be the culprit, but it’s different for every woman.
Changes to your hair and skin aren’t uncommon during menopause. You may also notice that your hair is becoming thinner. Weight gain is also likely to occur. In essence, an assortment of physical alterations can take place. This can be a little unsettling for some, but it’s nothing to be alarmed by. Your body is bound to make adjustments as it adapts to its new normal.
This article represents the opinions, thoughts, and experiences of the author. This content has not been paid for by any advertiser nor does Answer.Expert recommend or endorse any products or treatments discussed herein. This article is provided for informational purposes only. Answer.Expert does not provide professional advice of any kind. You should seek guidance from your medical, financial, legal, or other professional representative with any questions you many have about your personal situation.